Items filtered by date: July 2024

Tuesday, 30 July 2024 00:00

What Causes Tarsal Tunnel Syndrome?

Tarsal tunnel syndrome, also known as tibial nerve dysfunction, is a condition where the tibial nerve is compressed or irritated as it passes through the tarsal tunnel, the narrow passageway on the inside of the ankle beneath the ankle bones. This compression can result from various causes, such as injury, swelling from ankle sprains, arthritis, or structural abnormalities like flat feet. Symptoms of tarsal tunnel syndrome include tingling, burning pain, or numbness of the inner ankle and sole of the foot. Some individuals may experience a shooting pain that radiates up the leg or into the toes. Symptoms tend to worsen with prolonged standing or walking. Proper diagnosis involves a thorough medical history, physical examination, and sometimes imaging tests like MRI scans to evaluate nerve compression. Relief options include rest, anti-inflammatory medications, orthotic devices, and in severe cases, surgical decompression to relieve pressure on the nerve. If you have developed ankle pain, it is suggested that you consult a podiatrist who can provide a proper diagnosis and offer treatment options that are right for you.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Lance Greiff, DPM of Great Neck Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our offices located in Great Neck Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 July 2024 00:00

Relief From a Sprained Ankle

A sprained ankle occurs when the ligaments that support the ankle joint are stretched or torn, usually due to sudden twists or falls. Symptoms can include pain, swelling, bruising, and difficulty bearing weight on the affected foot. Immediate relief tips for a sprained ankle include rest,  compression, and elevation. Resting the ankle prevents further injury, while compression with an elastic bandage helps control swelling, and elevating the ankle above heart level minimizes fluid buildup. If you have sprained your ankle, it is suggested that you promptly schedule an appointment with a podiatrist who can offer treatment methods for this painful condition.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Lance Greiff, DPM from Great Neck Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Great Neck Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Foot and ankle injuries are common among kids and adolescents who play sports, ranging from congenital variants to acute and chronic injuries. Congenital variants can include structural abnormalities present at birth. Osteochondroses, a group of disorders affecting the growth of bones in children and adolescents, can cause pain and swelling. Acute injuries, such as fractures and sprains, and chronic injuries, like stress fractures and tendonitis, are prevalent due to the repetitive stress of sports activities. Soft tissue injuries, including strains and ligament tears, are also frequent. Additionally, infections can complicate injuries if not properly treated. Podiatrists must consider systemic diseases such as inflammatory arthritis when a pediatric athlete presents with unexplained pain and swelling in one or more joints. Adolescents tend to sustain more injuries than younger children due to their increased participation in high-intensity sports and the physical changes during growth spurts. If your child has sustained a foot or ankle injury from playing sports or complains of associated pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Lance Greiff, DPM from Great Neck Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Great Neck Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot And Ankle Injuries

Osteoarthritis progresses through four stages, each affecting the feet differently. In the early stage, the cartilage in the joints begins to wear down, causing mild pain and stiffness in the feet, often after physical activity. As the condition advances to the moderate stage, the cartilage damage worsens, leading to increased discomfort, swelling, and difficulty in moving the toes and ankles. The severe stage of osteoarthritis is characterized by significant cartilage loss, resulting in constant pain, inflammation, and reduced mobility. In the final stage, the cartilage is almost completely worn away, causing intense pain, deformities, and a drastic decrease in function. This progression impacts daily activities, emphasizing the need for early intervention. If your feet are affected by this type of arthritis, it is suggested that you consult a podiatrist who can help you to manage this condition.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Lance Greiff, DPM from Great Neck Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our offices located in Great Neck Bronx, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 03 July 2024 00:00

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 02 July 2024 00:00

Causes of Swollen Feet and Ankles

Swollen feet and ankles can result from various causes. Prolonged standing or sitting, particularly during travel, can lead to fluid accumulation in the lower extremities. Injuries such as sprains or strains often cause localized swelling as part of the body's natural response to trauma. Medical conditions like heart disease, kidney problems, and liver disorders can also lead to swelling due to fluid retention. Additionally, pregnancy frequently causes swollen feet and ankles from increased pressure on the veins. Certain medications, including those for high blood pressure or diabetes, may have swelling as a side effect. Lifestyle changes like regular exercise, elevating the legs, and wearing compression socks may help to manage and reduce swelling. Swollen feet and ankles also may indicate an underlying health condition. If you have swollen feet and ankles that are causing discomfort, it is suggested that you schedule an appointment with a podiatrist who can uncover the reason and offer you relief remedies.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Lance Greiff, DPM of Great Neck Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Great Neck Bronx, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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